Stop. Take a moment for a simple pause.
Have you been expressing compassion to yourself and others?
Reconnect. Reflect. Meditate.
What’s getting in your way?
What’s frustrating you?
QUIT saying you drive the #StruggleBus to #Struggleville because I been there! That used to be me. I used to be the MAYOR of that place until I moved out- upped and left! I took a lil personal mo’ to muhself, and DECIDED that “the struggle ISN’T REAL” it’s an illusion. I can be flyin up in the clouds of a fulfilling life simply by getting in touch with my power of choice to be flyin’ first class- like the beautiful being I am.
Please share with me everything you know about the limitations that happen within your mind. I want to know. You’re not alone!
You know exactly what I’m talking about! That loud voice in your head that is NOT you, but you willingly choose to believe is. Because it’s easier? Because it was what you were taught? Because it’s a predictable path known? Tell me about the false, phony, limitations, garbage thoughts, judgments, and expectations/stories/dramas we create within ourselves that get in the way of what’s real. You can say our lives are conditioned existence but we choose to suffer through it OR take the good with the bad and experience limitless joy and love.
Recently I’ve noticed that I typically run at an excited energy level.
I’m running around working, always trying to do, and always wanting to give and share, to experience the love, the collective togetherness– to be present with the beautiful people in my life.
Because YOLO right?
Yes, that is a good thing. But I can slow down and take time for myself and create space and give myself the pause I so desperately need.
I have learned the truth about why I’m grasping to these external expectations that aren’t me. Why I run at an anxious, excited, energy level. Because… I’m used to following this habitual pattern of wanting to find validation by externally reaching out. Wanting to be involved. Wanting to be a part of things. Wanting to be accepted. Wanting to be loved. Wanting to make a difference. Wanting to be important. Wanting to lead. Wanting to live– most importantly.
When in reality, I can choose to want myself. I can have compassion. I can love myself. I can stop all this nonsense and tune into the fact that I already am those things and more. I can CREATE what I have and experience in this life and what’s in and out of this world.
RLY? GNARLY! OMG. GET OUTTA HURR!
I know it sounds like it’s so simple easy, and that we all know this– and we do, but we forget about it so easily every second, every day.
“There is nothing to grasp onto and also in reality, nothing or no ‘one’ to do the grasping! We grab onto or try to push away ever changing dynamic processes. These attempts to control, limit us to little definitions of who we are.”
I know this life of ours is an actual miracle of creation, just like everything around us.
Earth is our mother, The Universe is our home. We are part of the Universe and our bodies are Earth. We are one.
“In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return.”
Genesis 3:19 (King James Version)
Life is a miracle. And every day is another fresh, 100% organic, clean slate of a chance to live life experiencing bliss and expressing joy.
So why do we let ourselves listen to the voice(s) of our head? Why do we get stuck? Why do we get distracted? Why do we choose to play the victim when we can be the loving hero that gives? Carrie Underwood sang, “Jesus take the wheel,” but DENGGG! Why don’t WE take the wheel? Find the light within, be Buddha, and take the path.
I encourage you to venture into your own internal space with a soft open heart, with compassion and loving kindness … ask yourself these questions.
You will learn, reconnect with life and reality, and see the ability to live a life where each day is truly,
Happier than the next!